Altering Mental Block

In my line of work, I have the privilege to meet a lot of people – listen to their stories and mapping their cognitive functions. By doing so, the process of psychotherapy will serve as the basis for my clients in understanding their way of thinking, distorted belief or simply to know that they have options.

The hard part of psychotherapy is to talk and make family members to understand client’s situation – that they need time to readjust to their new pattern of thinking or how much they need support from their loved ones. Sometimes I scratch my head due to disbelief that family members can’t wait to reach the end line of the process.

What if we – as psychologists – are the ones who need to give support to our loved ones? The answer is as hard as those family members of our clients. When we put down our professional titles and be an ordinary family member of our loved ones, chances are we facing the same difficulties like others.

We have our expectations, our own hopes, as well as fears, whether they will make it or not. Will they be able to pursue their dreams, or will we have to accept the fact that every hopes shatter to pieces? All those questions are in our head – the so-called psychologists – when we walk together with our loved ones who need help or support.

The journey will not be easy. We need to learn from the family members of our clients – who wait and support patiently through every session and years of psychotherapy.

We need to alter our mental blocks and believing that our loved ones will be able to get through their hardest days, their biggest fears and their made-believe limitations. We also need to help them in overcoming those blocks – and make them believing in themselves. It will not be an easy journey, because they might have grown up with the same way of thinking for the past 20-30 years before we met them. But it will certainly be a worthy journey to conquer.

If you’re facing this kind of problem, believe in yourself and believe in your loved ones. Having a set of positive belief will bring you to a new stage of life. Keep up the hard work!

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